Last weekend I traveled without my family for the first time. While James has traveled for work regularly throughout our married life, ever since having kids I have been the one to stay put and hold down the fort. Also, I've had a nursing baby for most of the last seven years, so it has...
Happiness
Some Categories of Anger (and Melancholy, of Course)
What's your Achilles' heel? Mine is definitely anger. I get angry a lot. (I have a lot of other shortcomings, but that's the one that dominates.) I get angry irrationally and I get angry for totally appropriate reasons (though my husband and children might disagree). So I was immediately intrigued when I came across this...
What Do You Most Wish for Your Children?
I was flipping through a local magazine for moms last week when I came across an interview with the cover mom, a local business owner. One of the questions, thrown unceremoniously into the middle of the interview, was, "Your biggest wish for your kids is..." Can you guess the answer?
Naming What's Hard: Melancholy, Regret, and Tears at Target
I cried at Target yesterday. I was standing just a few feet from the customer service lane, where a helpful employee was working on my situation. It had been a successful resupply run, and my cart was full of enough diapers, wipes, toilet paper, and coffee filters to last a couple months: I wouldn't have...
Spending All Day At the Playground
We needed a mini-adventure today, so we packed everyone into the car and drove into Stockholm. Our destination was a new (to us) playground in a part of town we've never visited. We stopped at the grocery store on the way down and picked up enough snacks to last us the day, and then we...
Great Parenting Books That Don't Make Me Feel Like a Shitty Mother
I have to admit: I'm a fairly confident parent. Not confident that I do everything perfectly, or that every decision I make is Right, or that I couldn't possibly be raising my children any better, but confident that I'm mostly doing the best that I can do and that my children are emotionally and physically healthy. I generally trust my...
An Alternative to Journaling: Micro-Journaling
In my footloose and fancy-free days, I whiled away a lot of hours in cafes, drinking tea (later lattes) and scribbling in a journal. I've got a stack of classic black Moleskines to prove it. I'd paste in ticket stubs and magazine images, copy down quotes, and, of course, reflect on whatever was going on in my life at the time....
Wrapping Up My Happiness Project
Six months ago I started a small happiness project, and now it's coming to an end. Today I'd like to look back on the project, see where I succeeded and where I didn't, and what lessons I can carry forward.
Making Friends As An Adult in the US and Sweden
I've been thinking a lot about relationships—particularly friendships—as part of my happiness project these last few months. It's also something I think about as an immigrant living in a foreign country. I have been blessed to have some of the very best friends in the world, but, unfortunately, they all live an ocean—or an ocean and a...
Happiness Project: Watercolor Painting with Skillshare
Awhile ago, I decided to stock up on watercolor supplies. I bought a basic watercolor palette, brushes, and paper, and prepared to start painting. I remembered loving watercolor painting as a kid, and always wanting to learn how to actually use the paints as an adult. I even got a book, Water Paper Paint, so I'd have a guide. The best intentions,...