In my footloose and fancy-free days, I whiled away a lot of hours in cafes, drinking tea (later lattes) and scribbling in a journal. I've got a stack of classic black Moleskines to prove it. I'd paste in ticket stubs and magazine images, copy down quotes, and, of course, reflect on whatever was going on in my life at the time....
Happiness Project
Wrapping Up My Happiness Project
Six months ago I started a small happiness project, and now it's coming to an end. Today I'd like to look back on the project, see where I succeeded and where I didn't, and what lessons I can carry forward.
Happiness Project: Watercolor Painting with Skillshare
Awhile ago, I decided to stock up on watercolor supplies. I bought a basic watercolor palette, brushes, and paper, and prepared to start painting. I remembered loving watercolor painting as a kid, and always wanting to learn how to actually use the paints as an adult. I even got a book, Water Paper Paint, so I'd have a guide. The best intentions,...
Happiness Project: Learning with Skillshare
This month's happiness project is focused on learning. For once, I can report that it's going well so far! I wanted to work on my Swedish this month, and I've been listening to more talk radio and reading more books with the intention of comprehension (normally I skim the local newspaper with the intention of getting half...
Happiness Project Month 6: Learning
(Sorry for the short disappearance, friends. I started to feel sick late last week, which evolved into a pretty nasty stomach bug that hit over the weekend. After spending all day yesterday alternating between the bed and the couch and trying to rehydrate, I'm feeling a bit better today and trying to get back into the...
Happiness Project Month 5 Wrap-Up
This month in my happiness project I wanted to give myself an attitude adjustment. I wanted to pause to enjoy the moment, and I wanted to work on my bad habit of complaining too much. I was fairly successful in my first goal but less so in my second. It helped that I set myself up...
Happiness Project Month 5: an Attitude Adjustment
This month I'm working on giving myself something my mother offered to give me countless times throughout my teenage years: an attitude adjustment. I'd been struggling with what to focus on this month (and yes, I know that we're already ten days into the month and I'm late to the game); I really want to...
Happiness Project: Building Community Through Winter Traditions
This month in my happiness project I'm focusing on building traditions and community for our family. Last week I wrote about forgoing Christmas gifts in order to donate money to organizations that help to build the kind of world we want to live in. This whole month, though, I've been working on surrounding ourselves with friends and loved ones to help...
Building a Better World With My Wallet
Last week I wrote about focusing on community and tradition for the next month of my happiness project. While we've been trying to fill our social calendar, I've also been trying to empty our bank account.
Happiness Project: Month 4—Community and Tradition
I'm plugging away with my happiness project despite the great lethargy I feel now at the beginning of my third trimester. I'm growing quite uncomfortable, and at the same time unsure of how I'm going to make it through the next three months. The darkness of winter is creeping in (sunrise: 8:25; sunset: 2:51) and our Vitamin D...