• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Dear Sabrina

  • Family
  • Happiness
  • Life in Sweden
  • Beauty
  • Thinking
  • Miscellany
  • About
    • Now
You are here: Home / Archives for Happiness / Happiness Project

Happiness Project

How it Went: Month 1 of the Happiness Project

May 16, 2021 By Jodi

Spending a month getting reacquainted with myself, while trite, was incredibly meaningful.

Solitary cabin in winter, we are all islands

Happiness Project: January: Self-knowledge resolutions

March 30, 2021 By Jodi

Starting a happiness project is all the easier when someone does the legwork for you. Freed from having to think too much about it, it was easy to get started on January's theme of self-knowledge by picking up a handful of suggestions from Gretchen and throwing in a couple resolutions of my own. The idea...

Read More

Happiness Project Redux

March 23, 2021 By Jodi

In my previous post, I mentioned that I'm endeavoring a Happiness Project again. I've written a lot of background about happiness projects, and why I find the idea meaningful—as opposed to mere frivolity––so I won't go into that again now. This time, though, due to some Black Friday margarita drinking*, I'm actually doing the official...

Read More

A Soft Restart

March 8, 2021 By Jodi

Well. Here we go again. A confluence of minor life events—a card we sent out, a drunken email I wrote to a popular website, the launching of a new happiness project—led to the unbearable, inevitable sentiment that I have to start doing this again. I want to start doing this again.

Stack of black Moleskine journals

An Alternative to Journaling: Micro-Journaling

April 3, 2017 By Jodi

In my footloose and fancy-free days, I whiled away a lot of hours in cafes, drinking tea (later lattes) and scribbling in a journal. I've got a stack of classic black Moleskines to prove it. I'd paste in ticket stubs and magazine images, copy down quotes, and, of course, reflect on whatever was going on in my life at the time....

Read More

Happiness Project wrap-up, hot chocolate winter walk

Wrapping Up My Happiness Project

February 28, 2017 By Jodi

Six months ago I started a small happiness project, and now it's coming to an end. Today I'd like to look back on the project, see where I succeeded and where I didn't, and what lessons I can carry forward.

Watercolor techniques for beginners with Skillshare

Happiness Project: Watercolor Painting with Skillshare

February 20, 2017 By Jodi

Awhile ago, I decided to stock up on watercolor supplies. I bought a basic watercolor palette, brushes, and paper, and prepared to start painting. I remembered loving watercolor painting as a kid, and always wanting to learn how to actually use the paints as an adult. I even got a book, Water Paper Paint, so I'd have a guide. The best intentions,...

Read More

Indulgent Blue Moodboard made with Photoshop for Dear Sabrina

Happiness Project: Learning with Skillshare

February 14, 2017 By Jodi

This month's happiness project is focused on learning. For once, I can report that it's going well so far! I wanted to work on my Swedish this month, and I've been listening to more talk radio and reading more books with the intention of comprehension (normally I skim the local newspaper with the intention of getting half...

Read More

Swedish exercise books

Happiness Project Month 6: Learning

February 7, 2017 By Jodi

(Sorry for the short disappearance, friends. I started to feel sick late last week, which evolved into a pretty nasty stomach bug that hit over the weekend. After spending all day yesterday alternating between the bed and the couch and trying to rehydrate, I'm feeling a bit better today and trying to get back into the...

Read More

Empty bench in park by James Pond

Happiness Project Month 5 Wrap-Up

February 1, 2017 By Jodi

This month in my happiness project I wanted to give myself an attitude adjustment. I wanted to pause to enjoy the moment, and I wanted to work on my bad habit of complaining too much. I was fairly successful in my first goal but less so in my second. It helped that I set myself up...

Read More

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to Next Page »

Primary Sidebar

About Jodi

I just repatriated from Sweden to the US with my British husband and three young kids. I started this site while living in Sweden to build the conversations and community we've had with loved ones around the world, and to create a space to share thoughts about life, beauty, motherhood, and everything else. read more →

Connect & Follow

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest

Receive the weekly newsletter

* indicates required
/ ( mm / dd )

Recent Posts

Adding a "Now" Page

December 27, 2016 By Jodi Leave a Comment

Jodi and August on Christmas Eve

This morning I somehow stumbled across the website of Derek Sivers, and was fascinated when I read his "now" page. I liked the idea immediately and decided to add one of my own to Dear Sabrina. 

Happiness Project: Month 1 Wrap-Up

September 30, 2016 By Jodi Leave a Comment

sleeping-koala-in-tree

Full disclosure: the first month of my happiness project did not go so well. I was hoping to start my six-month project out with a bang and create the momentum I'd need to carry me through the rest of it. Instead, I fizzled out about halfway through the first month. Here's a look at my resolutions,...

Read More

A Great Thing Sweden Does For New Babies (and Their Families)

March 20, 2017 By Jodi Leave a Comment

Listening to the nurse at baby's first home visit

I remember the first time we went to the pediatrician when August, our first, was born. It was within the first week of leaving the hospital, and it was our first excursion out of the house with the baby. It took us at least thirty minutes to get ready—we had to pack the diaper bag, get...

Read More

How Much Alone Time Do You Need?

February 22, 2019 By Jodi 1 Comment

Last weekend I traveled without my family for the first time. While James has traveled for work regularly throughout our married life, ever since having kids I have been the one to stay put and hold down the fort. Also, I've had a nursing baby for most of the last seven years, so it has...

Read More

Categories

  • Beauty
  • Family
  • Happiness
  • Life in Sweden
  • Miscellany
  • Thinking

Follow me on Bloglovin'

Follow

Instagram

Footer

About Dear Sabrina

Welcome! Dear Sabrina is a lifestyle blog for the thinking woman (and man, if men read lifestyle blogs). I hope that visiting this site gives you something to think about, makes you laugh, or shows you something new. If you want to further connect, find me on one of networks below or send an email.
Thanks for reading, and let me know what you think. More about me…

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest

Copyright © 2023 · Jodi Elliott