Six months ago I started a small happiness project, and now it's coming to an end. Today I'd like to look back on the project, see where I succeeded and where I didn't, and what lessons I can carry forward.
gretchen rubin
Happiness isn't big enough
Last week I wrote a post considering the question of whether seeking happiness actually makes us miserable, as some maintain. (Spoiler alert: I don't think so.) I was moved by the comments to that post, and all week I've been thinking about this one: In the 1960s, there were some very popular and influential books that accused American...
Does Seeking Happiness Make Us Miserable?
Over the weekend I noticed an essay on Vox titled America is obsessed with happiness--and it's making us miserable. Obviously, given all that I have written about happiness here, including my own efforts to do a happiness project, the title jumped out at me. Even without reading the essay, that title gave me a prick of discomfort...
Happiness Project: Focus Areas
A few weeks ago I wrote about starting a happiness project. I'm putting together a mini-project to begin next week (I would have preferred September 1, but after our recent transatlantic trip I'm a bit behind). For reasons I'll share later, a six-month project fits my life better than a year-long one, so I'm going to start by...
Starting a happiness project
Have you heard of The Happiness Project by Gretchen Rubin? I stumbled across the book, and then Rubin's website, a few years ago. I was really taken by how clear and, well, smart her writing was. I tend to shy away from anything overly self-help-y and anything that relies on positive thinking to make life changes, but I felt that...