Moody sun rays on sea

February 8, 2019 By Jodi

Happiness Project: Month 1 Resolutions

September 6, 2016 By Jodi 2 Comments

For the first month of my new happiness project, I'm focusing on my general health and wellness. I think it's important to boost this project with an infusion of energy and vitality--something I don't always feel as the mother of two young children with a third on the way. So my resolutions this month will be focused...

Naming What's Hard: Melancholy, Regret, and Tears at Target

September 21, 2017 By Jodi 8 Comments

I cried at Target yesterday. I was standing just a few feet from the customer service lane, where a helpful employee was working on my situation. It had been a successful resupply run, and my cart was full of enough diapers, wipes, toilet paper, and coffee filters to last a couple months: I wouldn't have...

An Alternative to Journaling: Micro-Journaling

April 3, 2017 By Jodi Leave a Comment

In my footloose and fancy-free days, I whiled away a lot of hours in cafes, drinking tea (later lattes) and scribbling in a journal. I've got a stack of classic black Moleskines to prove it. I'd paste in ticket stubs and magazine images, copy down quotes, and, of course, reflect on whatever was going on in my life at the time....

Starting a happiness project

May 31, 2016 By Jodi 2 Comments

Have you heard of The Happiness Project by Gretchen Rubin? I stumbled across the book, and then Rubin's website, a few years ago. I was really taken by how clear and, well, smart her writing was. I tend to shy away from anything overly self-help-y and anything that relies on positive thinking to make life changes, but I felt that...

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